I am NOT going raw!
Posted by Ana Lucia at 11:42 am in Ana's Musings...

Hello beautiful readers!

After a little while trying to become a raw foodist, I (sadly) came to the conclusion that I can´t live on raw foods.217683XL

But it´s not that I dont want to, because I would love to eat only raw foods.

I mean, after reading so so so many books on the subject and getting to know all the absolute AMAZING benefits (like being trim, young, glowing skin, glossy hair, bright eyes and clear mind…), its impossible not to fall for the idea.filename-108-jpg-thumbnail0

If only I lived in Los Angeles… Oh, my! That´s the place to be if you are a raw foodist. The city has a raw restaurant in every corner, they have hips of organic markets and loads of raw food shops.imag8es

Mind you, I live in Brazil where tha “natural fruit” shops secretly put sweetner in their fruit juices and smoothies.

… to be continuedLasagna Formaggio.ashx

Now,  finishing this post:

Cam and I, we are absolutely sure they add sweetener to the fruit juices here in Rio.apple-cheesecake-2

Anyway, after reading quite a few books and doing many researches online, I´ve come to the conclusion that, first of all, moderation is key (everything – even moderation – in moderation – makes your life better). i4magesEat as many fruit and greens as you can. Eat as many raw vegetables as you can. Never overeat protein and fat. Give your body at least 4 hours between meals so that it can digest food properly.how_to_make_cheesecake_30383_16x9

Yesterday I told my husband so throw the artificial sweeteners away as I found out they are as bas as poison….recipe-image-legacy-id--563494_12

Exercise is SO IMPORTANT!!! We are both doing Walk Away the Pounds and I´m sure we are going to see good results. Thats all! 🙂pswxvmx83s2mbjdg2ney

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Our Anniversary and other things
Posted by Ana Lucia at 3:26 pm in Ana's Musings...

Hello readers!

I am sorry for not writing as much as I should and as I would like to (as I really love this wonderful little Blog).exps14881_W101973175B04_284b

Anyway, today – Tuesday October 13th, Brasil time – its our 3years and 9 months Anniversary! Yay!! Congratulations for us!dscf1082

And to make things even better, yesterday I purchased my tickets to fly to NZ next Easter!

It feels wonderful knowing when I will be getting the plane to be with my husband.100_7214

And it feels amazing to know that, next December 18th, he will be arriving here, in Rio.  books-boots-drink-fire-fireplace-Favim.com-111366I

I am cointinuing writing the post and its my Saturday morning.images

When I woke up I saw something WONDERFUL: my husband sent me the most amazing awesome message!!! He wrote:236889

”  You lie there and I’m watching you.Egg-less-caramel-pudding-it-is All I want to do is snuggle up and SQUEEZE you. Hug you, and kiss you, and caress you.pantufas-fofas_1378785450391_BIG I just want to LOVE you…

…and I DO.”


Far out this is such a HUGE BLESSING in my life!!! I love LOOOVE my husband so much! This is my biggest treasure in this life. He is my husband FOREVER!!!! 200604NZNorthIsland 441

Also, I would like to you guys the lovely dinner table (and chairs) we got from the Parkers:

Oh, Oh ….image

I couldnt upload the pictures because the files are too big…. Nevermind. Now we can have romantic dinners (with candle lights and everything) in our table. And breakfasts and lunches…. We will make good use of it thats for sure!1

I had a different working week, last week. Thats because I had a course on Wednesday to Friday. pretzelpiece-500x375cIts was nice to meet nice new friends, having lunch and being able to not worry about time or anything. But next Monday I will be back to the old routine.bookbindery-1361294479

Also (and I MUST remember this), NEXT Monday morning I will be sorting out my new passaport :)! And I´ve already purchased my plane tickets to go to New Zealand next Easter!!! Yay!!!!!! YES! YES! YES!

Time is going fast fast fast and my beloved husband will be arriving here on Dec 18th!!!! LOADS of happiness for us!!!

Anyway, have to go have lunch with my twin aunties. I will continue the post….rs_560x415-130925180011-1024.Haylie-Hilary-Duff.ms.092513_copy

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