Hi everyone
First of all, Cam and I thank you so much for reading and posting comments in our little blog.
We ask you to register, but you can post comments imediately. We’d really appreciate it if you do. We just use the registration option to help stop spammers.
I love owning a blog so that I can send my thoughts to the cyber space and someone will read it and maybe give me some feedback.
The internet is so amazing! Have I mentionend before that I met my husband online? I was here, in Rio, and he in New Zealand. We would never met without the internet probably. Isnt it absolutely awesome! Internet is sort of a destiny tool… What do you think? Did any of you met your spouse online?
Anyway, by the time I wrote the previous post I was still recovering from a little accident in my legs. Now I am 100% fine and back to my routine Walk Away the Pounds exercises. Feeling so good about it. Really, exercise is one huge source of wellbeing and even happiness. I fell so lucky not to depend on a gym and spend good money…. Also, doing my exercises at home makes my life easier as I can be online with my husband (and it actually motivates me having him online with me).
By the way, I need your help! I want so my to buy the “Walk-Eat-Lose” 7 DVDs at www.walkathome.com but they dont ship to Brazil (please, check the link below).
http://www.walkathome.com/associates/wel/
Could any of you PLEASE sell it to me via Ebay???? Please, contact me at my work email (pos AT jfrj.jus.br). I thank you SO MUCH for that!
Its a rainy day here in Rio and a bit of cool weather. I love the cool weather but dont like the rain. You see…. bad traffic, having to carry umbrelas around….
Nervermind. Weekend is almost starting. 
Again, thank you for reading our Blog!
Hello readers.
Just woke up (my Sunday) and the good news are that I feel SOOO much better in my feet and right knee. Its been such a hassle having my legs injured and having to drag myself around in the streets.
The worst thing was not being able to do my workout (my source of emotional and physical balance).
Nevermind. Its like 99% gone and so, lets move on.
Its a beautiful day outside and the temperature is absolutely pelasant. Not hot (expect if you stand under the sun for a while). I bet the ebaches will be so crowded today.
Had a nice breakfast (oatmeal milk and ripe papaya), soooo good! I´ve got a beautiful fruit salada, lots of apples, a green salad and organic plain yogurt in the fridge for the day. Yes!
And now I´ll make my bed and do some yoga
Also I downloaded Woody Allen´s new movie (“Whatever Works”) and I plan to watch it today.
Looks like I will have a good day, which is quite important since I should prepair myself to deal with a shitty work week (specially without the director being there on Moday and Tuesday).
Hopefuly its going to be a good day. I deserve it.
