Simplify your life
Posted by Ana Lucia at 2:48 pm in Ana's Musings...

Hello readers!

The idea is this: simplify your life and you´ll feel happier.

Too true.70489-Keep-Calm-And-Enjoy-Life I think that, the more information we have access to, the more complex we become.

This is very paradoxal as the loads of technology and speed was suposed to make our lives lighter but, instead, people are becoming more neurotic, fatter, sick, anxious and depressed. Our houses are filled with clutter.209712-coke-cocacola-really-refreshed

What do you really, I mean REALLY  want in your life? What are your priorities?

The first step is to identify what is really important for you, so that you creat a start point and something to focus on. From there, try to eliminate everything else.spa-massage-therapy-inset

Easier said than done. The media offers us so many irresistable options and we feel like we cant miss anything (and the shop sales season are so dangerous….).

Take a deep breath.sparadiance

Bear in mind that the process of simplifying your life is like a filosophy of life. You have to pratice it. And this is so important because when you get rid of things  you dont really “need”, its more likely that you will live your TRUE SELF.maa-tahiti-01

Also, in the process of simplifying your life, just keep on learning and making mistakes. But do it. Don’t judge yourself harshly in the process.10174933_10152340549026855_3869158505984992744_n

As you make your life more simple you will realize that you will feel freer, lighter. Your will have more clarity in your mind and you will even find time for things you always wanted to do but never had time. You will be able to chill out! Refresh your life.

Write a list or a jornal and be honest with yourself.pool-fun-by-David-Benz-

And always remember that people (and animals, as in pets) are more important than things.

I will take the opportunity to recommend you a VERY VERY GOOD book and I think its the best book I own:

“Chill Out & Get Healthy” is an amazing book by Aimee Raupp10245453_10152285193626855_2709714733694075574_n. She is a licensed acupuncturist in the state of New York and is certified by the National Certification Commission for Acupuncture and Oriental Medicine in both acupuncture and Chinese herbology.

Anyway, I wish you can simplify your life as I really want to simplify mine.10354626_10152387883781855_4471795914477489484_n

If you have any thoughts about the subject or any tips, please, post your comment.

Ko Phi Phi of Thailand

Bless you all. xoxoxoLuxury-hotel-in-Phuket-Thailand

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