What is happening in my life
Posted by Ana Lucia at 9:46 am in Ana's Musings...

Changing subjects, I already purchased my plane tickets to go to New Zealand at Easter time and I cant wait!

More amazing days together with my husband and doing everything that we love to do together.

Plus, I just love New Zealand and I am so luck that the LOVE of my life is a kiwi 🙂

We had an amazing time together here. We didnt take pictures (I will make sure we take pictures next time together in NZ), but we should when we went to the Botanical Gardens, for instance. Nevermind. Next time.

Also, I started practing ashtanga yoga in a place called Nirvana.

I am liking – I am not loving it. I am happy that I am practing it because makes me feel very good and I can tell how good it does to the body. Those poses have been performed since a century or more by people in India and its gotta be something powerful.

The yoga style I am practicing is called Ashtanga Mysore and Mysore is known as the Asthanga yoga capital of India.

Ashtanga yoga has been taught there by the revered guru Sri Krishna Pattabhi Jois   since the 1930’s.

Ashtanga yoga involves putting the body through a progressive series of postures while synchronizing the breath. The process produces intense internal heat and profuse sweating, which detoxifies muscles and organs. I sweat  a LOT!! I sweat much much more than when I do 3 hours of power walking in the summer!! No kidding!!!

Its HELL having to wake up at 5:50 AM to get ready to yoga class. Plus having to leave my husband online and run to class.

But one thing that keeps me going is that I cant wait to be able to perform the difficult advanced moves! ps: these pictures are Shiva Rea´s, the beautiful goddess of yoga

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